Nov 30, 2018
In this episode we talked about the results from IM Cozumel and IM Arizona. Plus, Emily gets a little opinionated on the new slot system and why can't we just have equality at our jobs already???
Then we discussed this week's races:
-Ironman Mar Del Plata
-Ironman Western Australia
Thank you again to our new partner, Precision Hydration. Use the code PREVIEW at checkout to get a free box of sports drink packets or a tube of electrolyte tablets.
What is a hypotonic sports drink? Learn more here.
Use this link to learn about personalizing you hydration plan for training and racing.
Learn how to measure you sweat rate at home by clicking here.